Are daylight LED bulbs bad for you?
A 2012 Spanish study found that LED radiation can cause irreversible damage to the retina. A 2019 report from the French Agency for Food, Environmental and Occupational Health and Safety (ANSES) warned of the “phototoxic effects” of blue light exposure, including an increased risk for age-related macular degeneration.
Are white LED lights bad for you?
The AMA says that life-long exposure of the retina and lens to blue peaks from LEDs can increase the risk of cataract and age-related macular degeneration. … These researchers suggested a precautionary approach with regard to the use of blue-rich “white” LEDs for general lighting.
Which is better soft white or daylight LED?
Soft white (2,700 to 3,000 Kelvin) is warm and yellow, the typical color range you get from incandescent bulbs. … Daylight (5,000 to 6,500 Kelvin) has a more bluish tone. This light color will maximize contrast for colors, making it ideal for working, reading or applying makeup.
Do LED bulbs come in daylight?
With LED bulbs, the most popular color choices are warm white, cool white, and daylight. The color of a light bulb is measured using the Kelvin (K) scale. For example, warm white LEDs are 2700K to 3200K, daylight is between 4000K to 4500K, and cool white is between 5000K to 6200K.
Is 5000K bad for eyes?
Above 5000K color temperature
It is more harmful. The emitted light is colder in the room, close to the blue light. … We recommoned not to work at this color temperature for a long time, which is very harmful to the eyes.
Are daylight bulbs good for SAD?
The best light bulbs for SAD are daylight full spectrum bulbs. Only full spectrum bulbs can produce the light that closely resembles true daylight, so don’t settle for anything less. … Note: The mentioned/linked products may be used for the treatment of S.A.D. (Seasonal Affective Disorder).
What LED light is closest to daylight?
And while LED bulbs come in a variety of brightness levels, including a daylight variation, multiple studies have shown natural light improves the mood and productivity amongst employees and high (90+) CRI LED Lighting with color temperatures ranging from 5200K – 6400K is the closest artificial lighting can come to …